Nature Wellbeing Walks
Stowe attracts all sorts of people for all sorts of reasons. Many of you come here for wellbeing. Walking here, and resting there, induces calm and serenity.
Julia is the founder of Adventure Geek, a fully qualified and insured walk leader with a passion for helping people reconnect with nature. With years of experience leading walks and adventure trips across the UK and Europe, she creates gentle, sensory-focused experiences that promote wellbeing, presence, and inner calm.
Julia’s Wellness in Nature walks at Stowe offer a peaceful pause from the fast pace of everyday life – no hiking boots or fitness levels required, just a willingness to slow down and notice the world around you.
Each session has a different theme, see what takes your fancy or book onto all six!
Thursday 10 July – “Pause in Nature”
Theme: Slowing down and tuning in
Focus: Grounding, breathwork, present-moment awareness
Tuesday 15 July – “The Art of Noticing”
Theme: Observation as meditation
Focus: Visual sense
Thursday 24 July – “Awaken Your Ears”
Theme: Deep listening
Focus: Hearing
Tuesday 12 August – “Textures of the Trail”
Theme: Touch and texture
Focus: Sense of touch
Thursday 21 August – “Scents of the Season”
Theme: Engaging the nose
Focus: Smell
Tuesday 26 August – “Taste of Gratitude”
Theme: Reflection and thankfulness
Focus: Taste (metaphorically & optionally physically)
Please note:
- Use postcode MK18 5EQ for Stowe Gardens car park and head to New Inn upon arrival.
- No experience needed – Just wear something comfortable, and come as you are.
- Accessible toilet available at New Inn. Plenty of accessible car parking. If you have any queries about the sessions, please call us on 01280 817156.
- For age 16+ only.
Ticket options
Stowe attracts all sorts of people for all sorts of reasons. Many of you come here for wellbeing. Walking here, and resting there, induces calm and serenity.
Julia is the founder of Adventure Geek, a fully qualified and insured walk leader with a passion for helping people reconnect with nature. With years of experience leading walks and adventure trips across the UK and Europe, she creates gentle, sensory-focused experiences that promote wellbeing, presence, and inner calm.
Julia’s Wellness in Nature walks at Stowe offer a peaceful pause from the fast pace of everyday life – no hiking boots or fitness levels required, just a willingness to slow down and notice the world around you.
Each session has a different theme, see what takes your fancy or book onto all six!
Thursday 10 July – “Pause in Nature”
Theme: Slowing down and tuning in
Focus: Grounding, breathwork, present-moment awareness
Tuesday 15 July – “The Art of Noticing”
Theme: Observation as meditation
Focus: Visual sense
Thursday 24 July – “Awaken Your Ears”
Theme: Deep listening
Focus: Hearing
Tuesday 12 August – “Textures of the Trail”
Theme: Touch and texture
Focus: Sense of touch
Thursday 21 August – “Scents of the Season”
Theme: Engaging the nose
Focus: Smell
Tuesday 26 August – “Taste of Gratitude”
Theme: Reflection and thankfulness
Focus: Taste (metaphorically & optionally physically)
Please note:
- Use postcode MK18 5EQ for Stowe Gardens car park and head to New Inn upon arrival.
- No experience needed – Just wear something comfortable, and come as you are.
- Accessible toilet available at New Inn. Plenty of accessible car parking. If you have any queries about the sessions, please call us on 01280 817156.
- For age 16+ only.
Our payments are processed using : Sage Pay
