Children’s Woodland Wellness Workshops
Join Hannah from Rainbow Relaxation in the Forest setting for a workshop based around yoga and mindfulness in nature.
Based around yoga flows and games, fun breathing exercises, meditation, stories, scavenger hunts, crafts and sensory play, all based around nature and developing mindfulness and emotional regulation.
Please note:
- Meet at the Lake Area by the Hub.
- Please arrive 10 minutes before the workshop is due to start.
- Please wear sensible clothing and footwear, including waterproofs and/or sun cream and sunhats to suit the weather conditions. Please bring a drink and pack lunch (nut free please).
- Grounds - partly accessible, some hard standing paths near cafe, wider Forest paths are grass and can be very muddy in winter.
Mobility parking - in Shell House car park. - This workshop is designed for parents to drop their children off and collect at the end of the session.
- This workshop is aimed at the 4-7 age group.
- Children may wish to have a change of clothes as the sensory/craft section is liable to get messy with paint, water, glue, mud etc!
Ticket options
Join Hannah from Rainbow Relaxation in the Forest setting for a workshop based around yoga and mindfulness in nature.
Based around yoga flows and games, fun breathing exercises, meditation, stories, scavenger hunts, crafts and sensory play, all based around nature and developing mindfulness and emotional regulation.
Please note:
- Meet at the Lake Area by the Hub.
- Please arrive 10 minutes before the workshop is due to start.
- Please wear sensible clothing and footwear, including waterproofs and/or sun cream and sunhats to suit the weather conditions. Please bring a drink and pack lunch (nut free please).
- Grounds - partly accessible, some hard standing paths near cafe, wider Forest paths are grass and can be very muddy in winter.
Mobility parking - in Shell House car park. - This workshop is designed for parents to drop their children off and collect at the end of the session.
- This workshop is aimed at the 4-7 age group.
- Children may wish to have a change of clothes as the sensory/craft section is liable to get messy with paint, water, glue, mud etc!
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