Teen/tween Children’s Wellness Workshops
Join Hannah from Rainbow Relaxation in the Forest setting for a workshop based around yoga and mindfulness in nature.
Based around yoga, meditation, breathwork, mindful crafts and handicrafts in the woods, based around nature and developing mindfulness and relaxation.
Please note:
- Meet at the Lake Area by the Hub.
- Please wear sensible clothing and footwear, including waterproofs and/or sun cream and sunhats to suit the weather conditions. Please bring a drink and pack lunch (nut free please).
- Grounds - partly accessible, some hard standing paths near cafe, wider Forest paths are grass and can be very muddy in winter.
Mobility parking - in Shell House car park. - This workshop is aimed at the 8-13 age group.
- Children may wish to have a change of clothes as the sensory/craft section is liable to get messy with paint, water, glue, mud etc!
- This workshop is designed for parents to drop their children off and collect at the end of the session.
- Please arrive 10 minutes before the workshop is due to start.
Ticket options
Join Hannah from Rainbow Relaxation in the Forest setting for a workshop based around yoga and mindfulness in nature.
Based around yoga, meditation, breathwork, mindful crafts and handicrafts in the woods, based around nature and developing mindfulness and relaxation.
Please note:
- Meet at the Lake Area by the Hub.
- Please wear sensible clothing and footwear, including waterproofs and/or sun cream and sunhats to suit the weather conditions. Please bring a drink and pack lunch (nut free please).
- Grounds - partly accessible, some hard standing paths near cafe, wider Forest paths are grass and can be very muddy in winter.
Mobility parking - in Shell House car park. - This workshop is aimed at the 8-13 age group.
- Children may wish to have a change of clothes as the sensory/craft section is liable to get messy with paint, water, glue, mud etc!
- This workshop is designed for parents to drop their children off and collect at the end of the session.
- Please arrive 10 minutes before the workshop is due to start.
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