Stepping into Parkinson’s and nature: walking programme
Developed alongside our Parkinson’s running programme this walking group will help those living with Parkinson's to maintain activity levels and get out in nature at Kingston Lacy.
Physical activity is a proven way for those living with Parkinson’s to manage symptoms and this walking programme will provide weekly, approximately 45 minute, walks around Kingston Lacy with a focus on raising the heart rate whilst connect to the nature around you.
You will start with a gentle warm-up alongside those taking part in the Parkinson’s running programme, before our experienced walks leader volunteers will take you on a 12-week programme of walks, each week building the pace slightly.
Through the programme we can also offer advice on how walking can enable you to keep active whilst living with Parkinson's and will provide self-led activity plans to do at home between sessions.
You will be joined and supported by a friendly, sociable group of walkers, with the opportunity to continue after the course in a weekly social walking group.
Programme commences on Monday 11 May 2026 at 2pm and will run for 12 weeks (excluding Monday 25 May). You can start this programme up until Monday 18 May 2026.
Looking for something more vigorous? Take a look at our Stepping into Parkinson’s and nature: Couch to 5K running programme. This takes place alongside the walking group, and you get to be part of the same sociable group.
Please note:
- Please meet the volunteer walk leaders at Kingston Lacy's Visitor Reception building.
- Please wear active attire and trainers, appropriate for the forecasted weather conditions. Please bring any food and drink needed.
- These sessions are open to all and will cross gravel and grass paths. If you have any specific requirements or would like to find out more please contact 01202 883402.
Ticket options
Developed alongside our Parkinson’s running programme this walking group will help those living with Parkinson's to maintain activity levels and get out in nature at Kingston Lacy.
Physical activity is a proven way for those living with Parkinson’s to manage symptoms and this walking programme will provide weekly, approximately 45 minute, walks around Kingston Lacy with a focus on raising the heart rate whilst connect to the nature around you.
You will start with a gentle warm-up alongside those taking part in the Parkinson’s running programme, before our experienced walks leader volunteers will take you on a 12-week programme of walks, each week building the pace slightly.
Through the programme we can also offer advice on how walking can enable you to keep active whilst living with Parkinson's and will provide self-led activity plans to do at home between sessions.
You will be joined and supported by a friendly, sociable group of walkers, with the opportunity to continue after the course in a weekly social walking group.
Programme commences on Monday 11 May 2026 at 2pm and will run for 12 weeks (excluding Monday 25 May). You can start this programme up until Monday 18 May 2026.
Looking for something more vigorous? Take a look at our Stepping into Parkinson’s and nature: Couch to 5K running programme. This takes place alongside the walking group, and you get to be part of the same sociable group.
Please note:
- Please meet the volunteer walk leaders at Kingston Lacy's Visitor Reception building.
- Please wear active attire and trainers, appropriate for the forecasted weather conditions. Please bring any food and drink needed.
- These sessions are open to all and will cross gravel and grass paths. If you have any specific requirements or would like to find out more please contact 01202 883402.
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