Group Fitness Sessions with Moxie Unleashed
Invigorate your day in a beautiful National Trust setting with energising outdoor group fitness sessions designed to help you feel stronger, fitter and more motivated.
Inspired by Moxie Unleashed’s “On The Move” approach, these sessions combine cardio, strength and functional movement in a fun, inclusive group environment.
Enjoy a varied and engaging workout that may include:
- Jogging or power walking intervals
- Bodyweight exercises such as squats, lunges, planks and burpees
- Circuit-style training to build strength, stamina and mobility
- Opportunities to adapt intensity – go at your own pace or push harder if you wish
Sessions are designed so everyone can participate, and exercises can be modified or extended for different fitness levels.
Suitable for all levels. Please note, normal garden admission charges apply.
Image credit: Chris Jonas
Please note:
- Standard admission charges apply to non-members on arrival.
- Meet at the visitor reception.
- Please bring Pilates or Yoga mat, comfortable workout clothing, warm layer, trainers, and water.
- The majority of garden is accessible, there are some slopes and paths made of a non-gravel surface. The Coach House Café is fully accessible.
- Adults Only.
Ticket options
Invigorate your day in a beautiful National Trust setting with energising outdoor group fitness sessions designed to help you feel stronger, fitter and more motivated.
Inspired by Moxie Unleashed’s “On The Move” approach, these sessions combine cardio, strength and functional movement in a fun, inclusive group environment.
Enjoy a varied and engaging workout that may include:
- Jogging or power walking intervals
- Bodyweight exercises such as squats, lunges, planks and burpees
- Circuit-style training to build strength, stamina and mobility
- Opportunities to adapt intensity – go at your own pace or push harder if you wish
Sessions are designed so everyone can participate, and exercises can be modified or extended for different fitness levels.
Suitable for all levels. Please note, normal garden admission charges apply.
Image credit: Chris Jonas
Please note:
- Standard admission charges apply to non-members on arrival.
- Meet at the visitor reception.
- Please bring Pilates or Yoga mat, comfortable workout clothing, warm layer, trainers, and water.
- The majority of garden is accessible, there are some slopes and paths made of a non-gravel surface. The Coach House Café is fully accessible.
- Adults Only.